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For those who eat 1 meal/day (fast for 20 hours and eat in one 4 hour period/day)
Bored of dieting? Oftentimes the body finds a way to circumvent weight loss. Break the cycle. By cycling 3 weeks of dieting with 1 week of one's typical eating, long term weight reduction can be more easily attained. Try it now! For about $9/day you can do this !
1 month supply (21 days) Package includes:
Directions: For your meal, drink 2 VHP meal replacements with your typical, but smaller quantity meal (anything you want.) Eat 2 protein bars at any time during this 4 hour eating time. Do this for 21 days then eat in your normal pattern for 7 days. Weigh in weekly to ensure you're losing one to 2 pounds per week. Repeat monthly until desired weight attained.
Note: You may need to increase your calories if you are losing more than 2 lbs a week.
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